Optimizing your health and resilience
through proper breathing, posture, and function
Giving you the tools to help yourself
Personalized Care & Coaching
Providing personalized, holistic services in partnership with other health care providers.
A team approach in restoring the way the body was designed to function.
Breathing and Posture
A holistic approach to wellness through integrative functional breathing education, including Buteyko breathing techniques and dynamic posture stability with the Pilates and Franklin Methods.
With our orofacial myofunctional programs, we are able to address incorrect resting posture of the tongue and mouth, along with re-training patterns of muscle function used for chewing, swallowing, speech, and breathing.
Do you or your children experience ...
Sleep Breathing Issues
Thumb sucking or pacifier habit
These signs and symptoms can all be related to oral myofunctional disorders (OMD's)
You are beautifully and wonderfully made!
Clover Valley Wellness (CVW) provides therapies and coaching for all ages that assist in restoring the way the body was designed to function by identifying and addressing orofacial myofunctional disorders (OMD's), breathing dysfunction, and posture imbalances.
Through addressing the underlying causes and not just the symptoms and using a collaborative approach with other health care providers, our clients report many successes that include improved airway, sleep, performance and appearance.
Redwood City, CA
My daughter had TMJ and a slight lisp, due to thumb sucking longer than she should have. Karyn gave my daughter facial exercises, which helped tremendously! She no longer has lisps or symptoms of TMJ. Karyn is great with kids, very down-to-earth, and passionate about her work!
14 years old
My life has changed drastically since experiencing myofunctional therapy. I'm able to breathe better! The exercises have helped change the way my body and mouth work. The effort is entirely worth the results!
As a dentist, I learned a lot about [myofunctional therapy] from Karyn and would highly recommend her expertise. She made the process fun and motivating for our daughter, and the outcome was exactly what we needed. Karyn is extremely knowledgeable and passionate! Thank you, Karyn!